What We Treat
PTSD Treatment
Compassionate, evidence-based care to help you process trauma, reclaim safety, and rebuild a sense of control in your life.
Have you experienced a traumatic event that continues to affect your thoughts, emotions, or sense of safety? Do you find yourself reliving distressing memories, feeling constantly on edge, or avoiding reminders of what happened? If so, you may be struggling with post-traumatic stress disorder (PTSD) — a natural response to experiences that overwhelmed your ability to cope.
PTSD can develop after witnessing or surviving events such as violence, abuse, accidents, natural disasters, medical trauma, or combat. It can impact anyone, regardless of background, and affects millions of adults across the United States each year. Though often associated with military service, PTSD is common among individuals from all walks of life — and women are statistically twice as likely to experience it as men.
At Anchor Wellness Psychiatry, we use an integrative, evidence-based approach that combines medication management with CBT-informed techniques to help regulate anxiety, process trauma, and restore a sense of stability. Each treatment plan is tailored to your unique needs, symptoms, and goals — focused on helping you rebuild safety, connection, and self-trust.
Through secure telehealth sessions, you can access compassionate trauma-informed care from the comfort and privacy of your own home. Trauma may shape your story, but it doesn't have to define your future — with the right support, healing is absolutely possible.
Common Symptoms
Our Treatment Approach
Comprehensive psychiatric evaluation to understand the nature and impact of your trauma, along with any co-occurring conditions such as anxiety, depression, or substance use.
Medication management to reduce hyperarousal, anxiety, and intrusive thoughts — helping you feel calmer and more in control as you engage in the healing process.
Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thought patterns and replace them with more balanced, empowering perspectives.
Cognitive Processing Therapy (CPT) to address 'stuck points' in how trauma is interpreted and integrated, helping you develop a healthier relationship with your experiences.
Collaborative, trauma-informed treatment planning that respects your pace and prioritizes your sense of safety throughout the recovery process.
Ready to Get Started?
Take the first step toward feeling better. Schedule a confidential telehealth appointment today.
Book Appointment(718) 550-1813Insurance Accepted
We accept Aetna, Cigna, Blue Cross/Blue Shield, United Healthcare, Optum, and Oxford.
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You don't have to navigate this alone. Schedule a confidential telehealth appointment and start your journey toward wellness.
