Depression
Find Hope and Healing from Depression
Do you feel hopeless, disconnected, or not like yourself lately? Maybe you’re exhausted no matter how much you rest, or you’ve lost interest in the things that once brought you joy. You might find yourself thinking, “What’s the point?” or “I just want to feel like myself again.”
You’re not alone—and there is a path forward.
At my practice, I specialize in comprehensive treatment for depression, combining therapy and medication management to help you find relief, restore balance, and reconnect with meaning in your life. Together, we’ll identify what’s contributing to your symptoms—whether biological, environmental, or situational—and create a personalized plan for healing.
Recognizing the Signs of Depression
Depression can affect anyone, at any stage of life. It often involves far more than sadness—it can change the way you think, feel, and experience the world. Common symptoms include:
Persistent sadness, emptiness, or tearfulness
Loss of interest or pleasure in daily activities
Fatigue or lack of motivation
Difficulty concentrating or making decisions
Changes in sleep or appetite
Feelings of guilt, worthlessness, or hopelessness
Irritability or withdrawal from others
Thoughts of death or self-harm
These experiences can feel isolating, but with the right treatment and support, depression is highly treatable.
A Personalized Approach to Treatment
Every person’s experience of depression is unique, which is why I take an integrative and evidence-based approach to care.
Therapy helps you understand the underlying patterns and triggers contributing to your symptoms, develop tools for emotional regulation, and build a stronger sense of self-compassion and resilience.
Medication management, when clinically indicated, can help rebalance brain chemistry, alleviate symptoms, and make it easier to fully engage in therapy and daily life.
My goal is to create a supportive, nonjudgmental space where you can explore what’s happening beneath the surface and begin to move toward lasting recovery.
You Don’t Have to Face This Alone
Depression can make it feel like things will never get better—but healing is possible. With compassionate support and the right treatment, you can rediscover hope, energy, and connection.
Reach out today to schedule a confidential evaluation and take the first step toward feeling like yourself again.